Calories in Publix Maryland-style Crab Cakes
Low Sugar
Instrument — Food Profile
100g
Calories
259.00
kcalProtein
14.10
gCarbs
7.06
gFat
17.60
gFiber
0.00
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of publix maryland-style crab cakes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix maryland-style crab cakes provides 259.00 calories, 14.10g of protein, and 7.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 259.00 kcal | 14.10g | 7.06g | 17.60g |
| 1 oz (28g) | 73 kcal | 3.9g | 2.0g | 4.9g |
| 1 CRAB CAKE (85g) | 220 kcal | 12.0g | 6.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Iron | 1.18 mg |
| Potassium | 4.00 mg |
| Sodium | 494.00 mg |
Nutrition FAQs
How many calories are in publix maryland-style crab cakes?
100 grams of publix maryland-style crab cakes contains exactly 259.00 calories.
Is publix maryland-style crab cakes keto-friendly?
No, publix maryland-style crab cakes have 7.06g of carbs per 100g, which may disrupt ketosis.
Is publix maryland-style crab cakes a good source of protein?
They contain 14.10g of protein per 100g, which is moderate.
How many calories are in 1 1 crab cake of publix maryland-style crab cakes?
A single 1 crab cake (85g) of publix maryland-style crab cakes provides 220 calories.