Calories in Publix Light Sour Cream
Low Sugar
Instrument — Food Profile
100g
Calories
150.00
kcalProtein
3.33
gCarbs
10.00
gFat
10.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix light sour cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix light sour cream provides 150.00 calories, 3.33g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 150.00 kcal | 3.33g | 10.00g | 10.00g |
| 1 oz (28g) | 42 kcal | 0.9g | 2.8g | 2.8g |
| 1 2/3 Tbsp (30g) | 45 kcal | 1.0g | 3.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 333.00 mcg |
| Calcium | 133.00 mg |
| Sodium | 217.00 mg |
Nutrition FAQs
How many calories is in publix light sour cream?
100 grams of publix light sour cream contains exactly 150.00 calories.
How many calories is in 1 1 2/3 tbsp of publix light sour cream?
A single 1 2/3 tbsp (30g) of publix light sour cream provides 45 calories.
Does publix light sour cream help build muscle?
It contains 3.33g of protein per 100g, which is moderate.
Can I eat publix light sour cream on a keto diet?
No, publix light sour cream has 10.00g of carbs per 100g, which may disrupt ketosis.