Calories in Publix Kale All Natural Mild Italian Chicken Sausage With Kale

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

121.00

kcal
Protein

17.60

g
Carbs

1.10

g
Fat

4.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of publix kale all natural mild italian chicken sausage with kale? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix kale all natural mild italian chicken sausage with kale provides 121.00 calories, 17.60g of protein, and 1.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 121.00 kcal 17.60g 1.10g 4.40g
1 oz (28g) 34 kcal 4.9g 0.3g 1.2g
1 LINK (91g) 110 kcal 16.0g 1.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 1.10 mg
Potassium 473.00 mg
Sodium 527.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2398205)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in publix kale all natural mild italian chicken sausage with kale?

100 grams of publix kale all natural mild italian chicken sausage with kale contains exactly 121.00 calories.

How many calories is in 1 1 link of publix kale all natural mild italian chicken sausage with kale?

A single 1 link (91g) of publix kale all natural mild italian chicken sausage with kale provides 110 calories.

How many carbs is in publix kale all natural mild italian chicken sausage with kale for ketosis?

Yes, publix kale all natural mild italian chicken sausage with kale is highly keto-friendly with only 1.10g of carbs per 100g.

Does publix kale all natural mild italian chicken sausage with kale help build muscle?

Yes, it is high in protein with 17.60g per 100g, making it great for muscle growth.