Calories in Publix Hotcocoa Original Hotcocoa Mix
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
3.57
gCarbs
85.70
gFat
3.57
gFiber
3.60
gSugar
78.60
gBurn It Off
Curious about the nutritional profile of publix hotcocoa original hotcocoa mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix hotcocoa original hotcocoa mix provides 393.00 calories, 3.57g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 3.57g | 85.70g | 3.57g |
| 1 oz (28g) | 110 kcal | 1.0g | 24.0g | 1.0g |
| 1 pouch (28g) | 110 kcal | 1.0g | 24.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 179.00 mg |
| Iron | 1.79 mg |
| Potassium | 643.00 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
How many calories is in publix hotcocoa original hotcocoa mix?
100 grams of publix hotcocoa original hotcocoa mix contains exactly 393.00 calories.
How many calories is in 1 1 pouch of publix hotcocoa original hotcocoa mix?
A single 1 pouch (28g) of publix hotcocoa original hotcocoa mix provides 110 calories.
How many carbs is in publix hotcocoa original hotcocoa mix for ketosis?
No, publix hotcocoa original hotcocoa mix has 85.70g of carbs per 100g, which may disrupt ketosis.
Does publix hotcocoa original hotcocoa mix help build muscle?
It contains 3.57g of protein per 100g, which is moderate.