Calories in Publix Honey Goat Cheese

Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

14.30

g
Carbs

14.30

g
Fat

17.90

g
Fiber

0.00

g
Sugar

10.70

g

Curious about the nutritional profile of publix honey goat cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix honey goat cheese provides 286.00 calories, 14.30g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 14.30g 14.30g 17.90g
1 oz (28g) 80 kcal 4.0g 4.0g 5.0g
1 ONZ (28g) 80 kcal 4.0g 4.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Sodium 268.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2150601)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in publix honey goat cheese?

100 grams of publix honey goat cheese contains exactly 286.00 calories.

How many calories is in 1 1 onz of publix honey goat cheese?

A single 1 onz (28g) of publix honey goat cheese provides 80 calories.

How many carbs is in publix honey goat cheese for ketosis?

No, publix honey goat cheese has 14.30g of carbs per 100g, which may disrupt ketosis.

Is publix honey goat cheese a good source of protein?

It contains 14.30g of protein per 100g, which is moderate.