Calories in Publix Golden Organic Crackers

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

6.67

g
Carbs

63.30

g
Fat

23.30

g
Fiber

3.30

g
Sugar

6.67

g

Curious about the nutritional profile of publix golden organic crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix golden organic crackers provides 500.00 calories, 6.67g of protein, and 63.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 6.67g 63.30g 23.30g
1 oz (28g) 140 kcal 1.9g 17.7g 6.5g
9 crackers (30g) 150 kcal 2.0g 19.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 3.33 mg
Sodium 1070.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2534115)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 9 crackers of publix golden organic crackers?

A single 9 crackers (30g) of publix golden organic crackers provides 150 calories.

Is publix golden organic crackers a good source of protein?

They contain 6.67g of protein per 100g, which is moderate.

How many calories are in publix golden organic crackers?

100 grams of publix golden organic crackers contains exactly 500.00 calories.

How many carbs are in publix golden organic crackers for ketosis?

No, publix golden organic crackers have 63.30g of carbs per 100g, which may disrupt ketosis.