Calories in Publix Garden Veggie Burger
Low Sugar
Instrument — Food Profile
100g
Calories
225.00
kcalProtein
7.04
gCarbs
23.90
gFat
11.30
gFiber
5.60
gSugar
1.41
gBurn It Off
Curious about the nutritional profile of publix garden veggie burger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix garden veggie burger provides 225.00 calories, 7.04g of protein, and 23.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 225.00 kcal | 7.04g | 23.90g | 11.30g |
| 1 oz (28g) | 63 kcal | 2.0g | 6.7g | 3.2g |
| 1 BURGER (71g) | 160 kcal | 5.0g | 17.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 70.00 mg |
| Iron | 2.39 mg |
| Potassium | 437.00 mg |
| Sodium | 493.00 mg |
Nutrition FAQs
How many calories is in publix garden veggie burger?
100 grams of publix garden veggie burger contains exactly 225.00 calories.
How many calories is in 1 1 burger of publix garden veggie burger?
A single 1 burger (71g) of publix garden veggie burger provides 160 calories.
How many carbs is in publix garden veggie burger for ketosis?
No, publix garden veggie burger has 23.90g of carbs per 100g, which may disrupt ketosis.
Is publix garden veggie burger a good source of protein?
It contains 7.04g of protein per 100g, which is moderate.