Calories in Publix Fruit Punch Flavored Soda

Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

0.00

g
Carbs

13.30

g
Fat

0.00

g
Fiber

0.00

g
Sugar

13.30

g

Curious about the nutritional profile of publix fruit punch flavored soda? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix fruit punch flavored soda provides 50.00 calories, 0.00g of protein, and 13.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 0.00g 13.30g 0.00g
1 oz (28g) 14 kcal 0.0g 3.7g 0.0g
12 OZA (360g) 180 kcal 0.0g 47.9g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 10.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2043278)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in publix fruit punch flavored soda?

100 grams of publix fruit punch flavored soda contains exactly 50.00 calories.

How many calories is in 1 12 oza of publix fruit punch flavored soda?

A single 12 oza (360g) of publix fruit punch flavored soda provides 180 calories.

How much protein does publix fruit punch flavored soda have?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat publix fruit punch flavored soda on a keto diet?

No, publix fruit punch flavored soda has 13.30g of carbs per 100g, which may disrupt ketosis.