Calories in Publix Expeller Pressed Coconut Oil

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

857.00

kcal
Protein

0.00

g
Carbs

0.00

g
Fat

100.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of publix expeller pressed coconut oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix expeller pressed coconut oil provides 857.00 calories, 0.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 857.00 kcal 0.00g 0.00g 100.00g
1 oz (28g) 240 kcal 0.0g 0.0g 28.0g
1 Tbsp (14g) 120 kcal 0.0g 0.0g 14.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2431103)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does publix expeller pressed coconut oil help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 tbsp of publix expeller pressed coconut oil?

A single 1 tbsp (14g) of publix expeller pressed coconut oil provides 120 calories.

How many calories is in publix expeller pressed coconut oil?

100 grams of publix expeller pressed coconut oil contains exactly 857.00 calories.

How many carbs is in publix expeller pressed coconut oil for ketosis?

Yes, publix expeller pressed coconut oil is highly keto-friendly with only 0.00g of carbs per 100g.