Calories in Publix Evaporated Milk
Instrument — Food Profile
100g
Calories
133.00
kcalProtein
6.67
gCarbs
10.00
gFat
8.33
gFiber
0.00
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of publix evaporated milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix evaporated milk provides 133.00 calories, 6.67g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 6.67g | 10.00g | 8.33g |
| 1 oz (28g) | 37 kcal | 1.9g | 2.8g | 2.3g |
| 2 Tbsp (30g) | 40 kcal | 2.0g | 3.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 3.00 mcg |
| Calcium | 190.00 mg |
| Potassium | 250.00 mg |
| Sodium | 100.00 mg |
Nutrition FAQs
How many calories is in publix evaporated milk?
100 grams of publix evaporated milk contains exactly 133.00 calories.
How many calories is in 1 2 tbsp of publix evaporated milk?
A single 2 tbsp (30g) of publix evaporated milk provides 40 calories.
Is publix evaporated milk keto-friendly?
No, publix evaporated milk has 10.00g of carbs per 100g, which may disrupt ketosis.
Does publix evaporated milk help build muscle?
It contains 6.67g of protein per 100g, which is moderate.