Calories in Publix Danish Blue Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

21.40

g
Carbs

0.00

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of publix danish blue cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix danish blue cheese provides 357.00 calories, 21.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 21.40g 0.00g 28.60g
1 oz (28g) 100 kcal 6.0g 0.0g 8.0g
1 ONZ (28g) 100 kcal 6.0g 0.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Sodium 1320.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2373480)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does publix danish blue cheese help build muscle?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

How many carbs is in publix danish blue cheese for ketosis?

Yes, publix danish blue cheese is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 1 onz of publix danish blue cheese?

A single 1 onz (28g) of publix danish blue cheese provides 100 calories.

How many calories is in publix danish blue cheese?

100 grams of publix danish blue cheese contains exactly 357.00 calories.