Calories in Publix Cracked Black Pepper With Blue Cheese Smoked Pork & Beef Sausage

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

329.00

kcal
Protein

16.50

g
Carbs

2.35

g
Fat

28.20

g
Fiber

0.00

g
Sugar

1.18

g

Curious about the nutritional profile of publix cracked black pepper with blue cheese smoked pork & beef sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix cracked black pepper with blue cheese smoked pork & beef sausage provides 329.00 calories, 16.50g of protein, and 2.35g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 329.00 kcal 16.50g 2.35g 28.20g
1 oz (28g) 92 kcal 4.6g 0.7g 7.9g
GRM (85g) 280 kcal 14.0g 2.0g 24.0g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 0.85 mg
Sodium 929.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2590459)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in publix cracked black pepper with blue cheese smoked pork & beef sausage?

100 grams of publix cracked black pepper with blue cheese smoked pork & beef sausage contains exactly 329.00 calories.

How many calories is in 1 grm of publix cracked black pepper with blue cheese smoked pork & beef sausage?

A single grm (85g) of publix cracked black pepper with blue cheese smoked pork & beef sausage provides 280 calories.

Does publix cracked black pepper with blue cheese smoked pork & beef sausage help build muscle?

Yes, it is high in protein with 16.50g per 100g, making it great for muscle growth.

Is publix cracked black pepper with blue cheese smoked pork & beef sausage keto-friendly?

Yes, publix cracked black pepper with blue cheese smoked pork & beef sausage is highly keto-friendly with only 2.35g of carbs per 100g.