Calories in Publix Country Style Fresh Pork Sausage

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

304.00

kcal
Protein

21.40

g
Carbs

0.00

g
Fat

25.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of publix country style fresh pork sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix country style fresh pork sausage provides 304.00 calories, 21.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 304.00 kcal 21.40g 0.00g 25.00g
1 oz (28g) 85 kcal 6.0g 0.0g 7.0g
2 oz (56g) 170 kcal 12.0g 0.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.71 mg
Potassium 357.00 mg
Sodium 768.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2168884)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is publix country style fresh pork sausage a good source of protein?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

How many carbs is in publix country style fresh pork sausage for ketosis?

Yes, publix country style fresh pork sausage is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 2 oz of publix country style fresh pork sausage?

A single 2 oz (56g) of publix country style fresh pork sausage provides 170 calories.

How many calories is in publix country style fresh pork sausage?

100 grams of publix country style fresh pork sausage contains exactly 304.00 calories.