Calories in Publix Chocolate Mint Flavored Bar Cake

Instrument — Food Profile
100g
Calories

412.00

kcal
Protein

3.75

g
Carbs

51.20

g
Fat

22.50

g
Fiber

1.20

g
Sugar

36.20

g

Curious about the nutritional profile of publix chocolate mint flavored bar cake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix chocolate mint flavored bar cake provides 412.00 calories, 3.75g of protein, and 51.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 412.00 kcal 3.75g 51.20g 22.50g
1 oz (28g) 115 kcal 1.1g 14.3g 6.3g
0.167 cake (80g) 330 kcal 3.0g 41.0g 18.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 5.00 mcg
Calcium 50.00 mg
Iron 1.75 mg
Potassium 338.00 mg
Sodium 200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2479403)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in publix chocolate mint flavored bar cake?

100 grams of publix chocolate mint flavored bar cake contains exactly 412.00 calories.

How many calories is in 1 0.167 cake of publix chocolate mint flavored bar cake?

A single 0.167 cake (80g) of publix chocolate mint flavored bar cake provides 330 calories.

How much protein does publix chocolate mint flavored bar cake have?

It contains 3.75g of protein per 100g, which is moderate.

How many carbs is in publix chocolate mint flavored bar cake for ketosis?

No, publix chocolate mint flavored bar cake has 51.20g of carbs per 100g, which may disrupt ketosis.