Calories in Publix Chickpeas
Low Sugar
Instrument — Food Profile
100g
Calories
92.00
kcalProtein
4.62
gCarbs
15.40
gFat
1.54
gFiber
3.10
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of publix chickpeas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix chickpeas provides 92.00 calories, 4.62g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 92.00 kcal | 4.62g | 15.40g | 1.54g |
| 1 oz (28g) | 26 kcal | 1.3g | 4.3g | 0.4g |
| 1/2 cup (130g) | 120 kcal | 6.0g | 20.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 1.08 mg |
| Potassium | 177.00 mg |
| Sodium | 246.00 mg |
Nutrition FAQs
How many calories are in 1 1/2 cup of publix chickpeas?
A single 1/2 cup (130g) of publix chickpeas provides 120 calories.
How many calories are in publix chickpeas?
100 grams of publix chickpeas contains exactly 92.00 calories.
Does publix chickpeas help build muscle?
They contain 4.62g of protein per 100g, which is moderate.
How many carbs are in publix chickpeas for ketosis?
No, publix chickpeas have 15.40g of carbs per 100g, which may disrupt ketosis.