Calories in Publix Butter And Romano Cheese Mashed Cauliflower With Butter And Romano Cheese
84.00
kcal4.41
g8.59
g4.63
g1.50
g2.20
gCurious about the nutritional profile of publix butter and romano cheese mashed cauliflower with butter and romano cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix butter and romano cheese mashed cauliflower with butter and romano cheese provides 84.00 calories, 4.41g of protein, and 8.59g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 84.00 kcal | 4.41g | 8.59g | 4.63g |
| 1 oz (28g) | 24 kcal | 1.2g | 2.4g | 1.3g |
| 1 package (454g) | 381 kcal | 20.0g | 39.0g | 21.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 77.00 mg |
| Iron | 2.38 mg |
| Potassium | 116.00 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
How many calories is in publix butter and romano cheese mashed cauliflower with butter and romano cheese?
100 grams of publix butter and romano cheese mashed cauliflower with butter and romano cheese contains exactly 84.00 calories.
How many calories is in 1 1 package of publix butter and romano cheese mashed cauliflower with butter and romano cheese?
A single 1 package (454g) of publix butter and romano cheese mashed cauliflower with butter and romano cheese provides 381 calories.
Is publix butter and romano cheese mashed cauliflower with butter and romano cheese keto-friendly?
No, publix butter and romano cheese mashed cauliflower with butter and romano cheese has 8.59g of carbs per 100g, which may disrupt ketosis.
How much protein does publix butter and romano cheese mashed cauliflower with butter and romano cheese have?
It contains 4.41g of protein per 100g, which is moderate.