Calories in Publix Brown Gravy Mix With Onions
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
16.70
gCarbs
66.70
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix brown gravy mix with onions? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix brown gravy mix with onions provides 333.00 calories, 16.70g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 16.70g | 66.70g | 0.00g |
| 1 oz (28g) | 93 kcal | 4.7g | 18.7g | 0.0g |
| 2 tsp (6g) | 20 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 167.00 mg |
| Iron | 1.67 mg |
| Potassium | 333.00 mg |
| Sodium | 4830.00 mg |
Nutrition FAQs
Does publix brown gravy mix with onions help build muscle?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.
Is publix brown gravy mix with onions keto-friendly?
No, publix brown gravy mix with onions have 66.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 tsp of publix brown gravy mix with onions?
A single 2 tsp (6g) of publix brown gravy mix with onions provides 20 calories.
How many calories are in publix brown gravy mix with onions?
100 grams of publix brown gravy mix with onions contains exactly 333.00 calories.