Calories in Publix Broccoli Rabe&romano Cheese Mild Italian Sausage
282.00
kcal18.80
g1.18
g22.40
g0.00
g1.18
gCurious about the nutritional profile of publix broccoli rabe&romano cheese mild italian sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix broccoli rabe&romano cheese mild italian sausage provides 282.00 calories, 18.80g of protein, and 1.18g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 282.00 kcal | 18.80g | 1.18g | 22.40g |
| 1 oz (28g) | 79 kcal | 5.3g | 0.3g | 6.3g |
| 85 GRM (85g) | 240 kcal | 16.0g | 1.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 0.82 mg |
| Potassium | 494.00 mg |
| Sodium | 729.00 mg |
Nutrition FAQs
How many calories is in 1 85 grm of publix broccoli rabe&romano cheese mild italian sausage?
A single 85 grm (85g) of publix broccoli rabe&romano cheese mild italian sausage provides 240 calories.
How many calories is in publix broccoli rabe&romano cheese mild italian sausage?
100 grams of publix broccoli rabe&romano cheese mild italian sausage contains exactly 282.00 calories.
How much protein does publix broccoli rabe&romano cheese mild italian sausage have?
Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.
Is publix broccoli rabe&romano cheese mild italian sausage keto-friendly?
Yes, publix broccoli rabe&romano cheese mild italian sausage is highly keto-friendly with only 1.18g of carbs per 100g.