Calories in Publix Blackened Chicken Entree
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
169.00
kcalProtein
20.80
gCarbs
1.72
gFat
8.09
gFiber
1.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix blackened chicken entree? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix blackened chicken entree provides 169.00 calories, 20.80g of protein, and 1.72g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 169.00 kcal | 20.80g | 1.72g | 8.09g |
| 1 oz (28g) | 47 kcal | 5.8g | 0.5g | 2.3g |
| 1 package (408g) | 690 kcal | 84.9g | 7.0g | 33.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 15.00 mg |
| Iron | 0.88 mg |
| Potassium | 214.00 mg |
| Sodium | 233.00 mg |
Nutrition FAQs
How many calories is in 1 1 package of publix blackened chicken entree?
A single 1 package (408g) of publix blackened chicken entree provides 690 calories.
Is publix blackened chicken entree a good source of protein?
Yes, it is high in protein with 20.80g per 100g, making it great for muscle growth.
How many calories is in publix blackened chicken entree?
100 grams of publix blackened chicken entree contains exactly 169.00 calories.
How many carbs is in publix blackened chicken entree for ketosis?
Yes, publix blackened chicken entree is highly keto-friendly with only 1.72g of carbs per 100g.