Calories in Publix Berry Organic Chia Fruit Bar
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
7.50
gCarbs
65.00
gFat
12.50
gFiber
10.00
gSugar
30.00
gBurn It Off
Curious about the nutritional profile of publix berry organic chia fruit bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix berry organic chia fruit bar provides 400.00 calories, 7.50g of protein, and 65.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 7.50g | 65.00g | 12.50g |
| 1 oz (28g) | 112 kcal | 2.1g | 18.2g | 3.5g |
| 1 BAR (40g) | 160 kcal | 3.0g | 26.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 2.70 mg |
| Potassium | 525.00 mg |
| Sodium | 38.00 mg |
Nutrition FAQs
Does publix berry organic chia fruit bar help build muscle?
It contains 7.50g of protein per 100g, which is moderate.
How many carbs is in publix berry organic chia fruit bar for ketosis?
No, publix berry organic chia fruit bar has 65.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bar of publix berry organic chia fruit bar?
A single 1 bar (40g) of publix berry organic chia fruit bar provides 160 calories.
How many calories is in publix berry organic chia fruit bar?
100 grams of publix berry organic chia fruit bar contains exactly 400.00 calories.