Calories in Publix Baja Chicken With Rojo Sauce
Low Sugar
Instrument — Food Profile
100g
Calories
103.00
kcalProtein
5.04
gCarbs
14.10
gFat
2.77
gFiber
1.00
gSugar
1.26
gBurn It Off
Curious about the nutritional profile of publix baja chicken with rojo sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix baja chicken with rojo sauce provides 103.00 calories, 5.04g of protein, and 14.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 103.00 kcal | 5.04g | 14.10g | 2.77g |
| 1 oz (28g) | 29 kcal | 1.4g | 3.9g | 0.8g |
| 1 PACKAGE (397g) | 409 kcal | 20.0g | 56.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 5.00 mg |
| Iron | 0.45 mg |
| Potassium | 71.00 mg |
| Sodium | 312.00 mg |
Nutrition FAQs
How many calories is in publix baja chicken with rojo sauce?
100 grams of publix baja chicken with rojo sauce contains exactly 103.00 calories.
How many calories is in 1 1 package of publix baja chicken with rojo sauce?
A single 1 package (397g) of publix baja chicken with rojo sauce provides 409 calories.
Can I eat publix baja chicken with rojo sauce on a keto diet?
No, publix baja chicken with rojo sauce has 14.10g of carbs per 100g, which may disrupt ketosis.
Is publix baja chicken with rojo sauce a good source of protein?
It contains 5.04g of protein per 100g, which is moderate.