Calories in Publix Apple With Gouda Smoked Chicken Sausage

High Protein
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

19.10

g
Carbs

7.35

g
Fat

16.20

g
Fiber

0.00

g
Sugar

5.88

g

Curious about the nutritional profile of publix apple with gouda smoked chicken sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix apple with gouda smoked chicken sausage provides 250.00 calories, 19.10g of protein, and 7.35g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 19.10g 7.35g 16.20g
1 oz (28g) 70 kcal 5.3g 2.1g 4.5g
1 link (68g) 170 kcal 13.0g 5.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 147.00 mcg
Vitamin C 1.80 mg
Calcium 59.00 mg
Iron 1.06 mg
Sodium 765.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2417169)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is publix apple with gouda smoked chicken sausage a good source of protein?

Yes, it is high in protein with 19.10g per 100g, making it great for muscle growth.

How many calories is in publix apple with gouda smoked chicken sausage?

100 grams of publix apple with gouda smoked chicken sausage contains exactly 250.00 calories.

How many calories is in 1 1 link of publix apple with gouda smoked chicken sausage?

A single 1 link (68g) of publix apple with gouda smoked chicken sausage provides 170 calories.

Can I eat publix apple with gouda smoked chicken sausage on a keto diet?

No, publix apple with gouda smoked chicken sausage has 7.35g of carbs per 100g, which may disrupt ketosis.