Calories in Post Multigrain Cheddar Jack Baked Cheese Puffs
Instrument — Food Profile
100g
Calories
536.00
kcalProtein
7.14
gCarbs
53.60
gFat
35.70
gFiber
0.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of post multigrain cheddar jack baked cheese puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post multigrain cheddar jack baked cheese puffs provides 536.00 calories, 7.14g of protein, and 53.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 7.14g | 53.60g | 35.70g |
| 1 oz (28g) | 150 kcal | 2.0g | 15.0g | 10.0g |
| 1 cup (28g) | 150 kcal | 2.0g | 15.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Potassium | 250.00 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
Is post multigrain cheddar jack baked cheese puffs a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in 1 1 cup of post multigrain cheddar jack baked cheese puffs?
A single 1 cup (28g) of post multigrain cheddar jack baked cheese puffs provides 150 calories.
Is post multigrain cheddar jack baked cheese puffs keto-friendly?
No, post multigrain cheddar jack baked cheese puffs have 53.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in post multigrain cheddar jack baked cheese puffs?
100 grams of post multigrain cheddar jack baked cheese puffs contains exactly 536.00 calories.