Calories in Post Fruit Flavors Crispy Rice Snacks

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

3.57

g
Carbs

71.40

g
Fat

21.40

g
Fiber

0.00

g
Sugar

17.90

g

Curious about the nutritional profile of post fruit flavors crispy rice snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post fruit flavors crispy rice snacks provides 500.00 calories, 3.57g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 3.57g 71.40g 21.40g
1 oz (28g) 140 kcal 1.0g 20.0g 6.0g
1 pouch (28g) (28g) 140 kcal 1.0g 20.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Potassium 36.00 mg
Sodium 268.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2626156)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does post fruit flavors crispy rice snacks have?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in post fruit flavors crispy rice snacks?

100 grams of post fruit flavors crispy rice snacks contains exactly 500.00 calories.

How many calories are in 1 1 pouch (28g) of post fruit flavors crispy rice snacks?

A single 1 pouch (28g) (28g) of post fruit flavors crispy rice snacks provides 140 calories.

Can I eat post fruit flavors crispy rice snacks on a keto diet?

No, post fruit flavors crispy rice snacks have 71.40g of carbs per 100g, which may disrupt ketosis.