Calories in Polar 75 Oz Can Half & Half

Instrument — Food Profile
100g
Calories

45.00

kcal
Protein

0.00

g
Carbs

12.20

g
Fat

0.00

g
Fiber

0.00

g
Sugar

11.70

g

Curious about the nutritional profile of polar 75 oz can half & half? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of polar 75 oz can half & half provides 45.00 calories, 0.00g of protein, and 12.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 45.00 kcal 0.00g 12.20g 0.00g
1 oz (28g) 13 kcal 0.0g 3.4g 0.0g
1 Can (222g) 100 kcal 0.0g 27.1g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2752493)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in polar 75 oz can half & half?

100 grams of polar 75 oz can half & half contains exactly 45.00 calories.

How many carbs is in polar 75 oz can half & half for ketosis?

No, polar 75 oz can half & half has 12.20g of carbs per 100g, which may disrupt ketosis.

Does polar 75 oz can half & half help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 can of polar 75 oz can half & half?

A single 1 can (222g) of polar 75 oz can half & half provides 100 calories.