Calories in Polar 1l Bottle Lemon Sour

Instrument — Food Profile
100g
Calories

34.00

kcal
Protein

0.00

g
Carbs

9.58

g
Fat

0.00

g
Fiber

0.00

g
Sugar

9.30

g

Curious about the nutritional profile of polar 1l bottle lemon sour? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of polar 1l bottle lemon sour provides 34.00 calories, 0.00g of protein, and 9.58g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 34.00 kcal 0.00g 9.58g 0.00g
1 oz (28g) 10 kcal 0.0g 2.7g 0.0g
12 Fluid Ounces (355g) 121 kcal 0.0g 34.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 14.00 mg
Sodium 1.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2752413)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does polar 1l bottle lemon sour have?

It contains 0.00g of protein per 100g, which is moderate.

How many carbs is in polar 1l bottle lemon sour for ketosis?

No, polar 1l bottle lemon sour has 9.58g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 12 fluid ounces of polar 1l bottle lemon sour?

A single 12 fluid ounces (355g) of polar 1l bottle lemon sour provides 121 calories.

How many calories is in polar 1l bottle lemon sour?

100 grams of polar 1l bottle lemon sour contains exactly 34.00 calories.