Calories in Polar 1l Bottle Half & Half

Instrument — Food Profile
100g
Calories

45.00

kcal
Protein

0.00

g
Carbs

12.40

g
Fat

0.00

g
Fiber

0.00

g
Sugar

11.80

g

Curious about the nutritional profile of polar 1l bottle half & half? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of polar 1l bottle half & half provides 45.00 calories, 0.00g of protein, and 12.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 45.00 kcal 0.00g 12.40g 0.00g
1 oz (28g) 13 kcal 0.0g 3.5g 0.0g
12 Fluid Ounces (355g) 160 kcal 0.0g 44.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 14.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2752405)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in polar 1l bottle half & half?

100 grams of polar 1l bottle half & half contains exactly 45.00 calories.

How many calories is in 1 12 fluid ounces of polar 1l bottle half & half?

A single 12 fluid ounces (355g) of polar 1l bottle half & half provides 160 calories.

Can I eat polar 1l bottle half & half on a keto diet?

No, polar 1l bottle half & half has 12.40g of carbs per 100g, which may disrupt ketosis.

Does polar 1l bottle half & half help build muscle?

It contains 0.00g of protein per 100g, which is moderate.