Calories in Polar 1l Bottle Bitter Lemon

Instrument — Food Profile
100g
Calories

48.00

kcal
Protein

0.00

g
Carbs

13.20

g
Fat

0.00

g
Fiber

0.00

g
Sugar

12.40

g

Curious about the nutritional profile of polar 1l bottle bitter lemon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of polar 1l bottle bitter lemon provides 48.00 calories, 0.00g of protein, and 13.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 48.00 kcal 0.00g 13.20g 0.00g
1 oz (28g) 13 kcal 0.0g 3.7g 0.0g
12 Fluid Ounces (355g) 170 kcal 0.0g 46.9g 0.0g

Vitamins & Minerals

Nutrient Amount
Potassium 11.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2752398)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does polar 1l bottle bitter lemon help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

Is polar 1l bottle bitter lemon keto-friendly?

No, polar 1l bottle bitter lemon has 13.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 12 fluid ounces of polar 1l bottle bitter lemon?

A single 12 fluid ounces (355g) of polar 1l bottle bitter lemon provides 170 calories.

How many calories is in polar 1l bottle bitter lemon?

100 grams of polar 1l bottle bitter lemon contains exactly 48.00 calories.