Calories in Polar 10oz 6pk Glass Tonic Water

Instrument — Food Profile
100g
Calories

30.00

kcal
Protein

0.00

g
Carbs

8.45

g
Fat

0.00

g
Fiber

0.00

g
Sugar

8.45

g

Curious about the nutritional profile of polar 10oz 6pk glass tonic water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of polar 10oz 6pk glass tonic water provides 30.00 calories, 0.00g of protein, and 8.45g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 30.00 kcal 0.00g 8.45g 0.00g
1 oz (28g) 8 kcal 0.0g 2.4g 0.0g
1 Bottle (296g) 89 kcal 0.0g 25.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 3.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2752511)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bottle of polar 10oz 6pk glass tonic water?

A single 1 bottle (296g) of polar 10oz 6pk glass tonic water provides 89 calories.

How many calories is in polar 10oz 6pk glass tonic water?

100 grams of polar 10oz 6pk glass tonic water contains exactly 30.00 calories.

How many carbs is in polar 10oz 6pk glass tonic water for ketosis?

No, polar 10oz 6pk glass tonic water has 8.45g of carbs per 100g, which may disrupt ketosis.

Is polar 10oz 6pk glass tonic water a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.