Calories in Perdue Spinach Chicken Sausage
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
176.00
kcalProtein
17.60
gCarbs
1.18
gFat
10.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of perdue spinach chicken sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of perdue spinach chicken sausage provides 176.00 calories, 17.60g of protein, and 1.18g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 176.00 kcal | 17.60g | 1.18g | 10.60g |
| 1 oz (28g) | 49 kcal | 4.9g | 0.3g | 3.0g |
| 1 LINK (85g) | 150 kcal | 15.0g | 1.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1470.00 mcg |
| Vitamin C | 7.10 mg |
| Calcium | 24.00 mg |
| Iron | 1.27 mg |
| Sodium | 635.00 mg |
Nutrition FAQs
How many calories is in 1 1 link of perdue spinach chicken sausage?
A single 1 link (85g) of perdue spinach chicken sausage provides 150 calories.
How much protein does perdue spinach chicken sausage have?
Yes, it is high in protein with 17.60g per 100g, making it great for muscle growth.
How many calories is in perdue spinach chicken sausage?
100 grams of perdue spinach chicken sausage contains exactly 176.00 calories.
How many carbs is in perdue spinach chicken sausage for ketosis?
Yes, perdue spinach chicken sausage is highly keto-friendly with only 1.18g of carbs per 100g.