Calories in Perdue Lightly Breaded Organics Chicken Breast Strips

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

17.90

g
Carbs

7.14

g
Fat

7.14

g
Fiber

0.00

g
Sugar

1.19

g

Curious about the nutritional profile of perdue lightly breaded organics chicken breast strips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue lightly breaded organics chicken breast strips provides 179.00 calories, 17.90g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 17.90g 7.14g 7.14g
1 oz (28g) 50 kcal 5.0g 2.0g 2.0g
3 ONZ (84g) 150 kcal 15.0g 6.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.43 mg
Sodium 488.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2134997)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does perdue lightly breaded organics chicken breast strips help build muscle?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

How many calories are in 1 3 onz of perdue lightly breaded organics chicken breast strips?

A single 3 onz (84g) of perdue lightly breaded organics chicken breast strips provides 150 calories.

How many calories are in perdue lightly breaded organics chicken breast strips?

100 grams of perdue lightly breaded organics chicken breast strips contains exactly 179.00 calories.

Can I eat perdue lightly breaded organics chicken breast strips on a keto diet?

No, perdue lightly breaded organics chicken breast strips have 7.14g of carbs per 100g, which may disrupt ketosis.