Calories in Perdue Crispy Breaded Chicken Breast Strips With Rib Meat

Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

14.30

g
Carbs

19.00

g
Fat

8.33

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of perdue crispy breaded chicken breast strips with rib meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of perdue crispy breaded chicken breast strips with rib meat provides 214.00 calories, 14.30g of protein, and 19.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 14.30g 19.00g 8.33g
1 oz (28g) 60 kcal 4.0g 5.3g 2.3g
3 oz (84g) 180 kcal 12.0g 16.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 8.00 mg
Potassium 286.00 mg
Sodium 560.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2657449)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 3 oz of perdue crispy breaded chicken breast strips with rib meat?

A single 3 oz (84g) of perdue crispy breaded chicken breast strips with rib meat provides 180 calories.

Is perdue crispy breaded chicken breast strips with rib meat a good source of protein?

It contains 14.30g of protein per 100g, which is moderate.

How many carbs is in perdue crispy breaded chicken breast strips with rib meat for ketosis?

No, perdue crispy breaded chicken breast strips with rib meat has 19.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in perdue crispy breaded chicken breast strips with rib meat?

100 grams of perdue crispy breaded chicken breast strips with rib meat contains exactly 214.00 calories.