Calories in Perdue Chicken Breast Tenders
Low Sugar
Instrument — Food Profile
100g
Calories
116.00
kcalProtein
11.60
gCarbs
16.80
gFat
13.70
gFiber
1.10
gSugar
1.05
gBurn It Off
Curious about the nutritional profile of perdue chicken breast tenders? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue chicken breast tenders provides 116.00 calories, 11.60g of protein, and 16.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 116.00 kcal | 11.60g | 16.80g | 13.70g |
| 1 oz (28g) | 32 kcal | 3.2g | 4.7g | 3.8g |
| 3 pieces (95g) | 110 kcal | 11.0g | 16.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.76 mg |
| Sodium | 495.00 mg |
Nutrition FAQs
How many calories are in perdue chicken breast tenders?
100 grams of perdue chicken breast tenders contains exactly 116.00 calories.
How many calories are in 1 3 pieces of perdue chicken breast tenders?
A single 3 pieces (95g) of perdue chicken breast tenders provides 110 calories.
Can I eat perdue chicken breast tenders on a keto diet?
No, perdue chicken breast tenders have 16.80g of carbs per 100g, which may disrupt ketosis.
Does perdue chicken breast tenders help build muscle?
They contain 11.60g of protein per 100g, which is moderate.