Calories in Boneless Skinless Chicken Fit & Easy Perdue
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
23.20
gCarbs
0.00
gFat
0.89
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of boneless skinless chicken fit & easy perdue? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of boneless skinless chicken fit & easy perdue provides 107.00 calories, 23.20g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 23.20g | 0.00g | 0.89g |
| 1 oz (28g) | 30 kcal | 6.5g | 0.0g | 0.2g |
| 4 ONZ (112g) | 120 kcal | 26.0g | 0.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.10 mg |
| Calcium | 18.00 mg |
| Iron | 0.64 mg |
| Sodium | 67.00 mg |
Nutrition FAQs
Does boneless skinless chicken fit & easy perdue help build muscle?
Yes, it is high in protein with 23.20g per 100g, making it great for muscle growth.
How many calories is in boneless skinless chicken fit & easy perdue?
100 grams of boneless skinless chicken fit & easy perdue contains exactly 107.00 calories.
How many calories is in 1 4 onz of boneless skinless chicken fit & easy perdue?
A single 4 onz (112g) of boneless skinless chicken fit & easy perdue provides 120 calories.
Is boneless skinless chicken fit & easy perdue keto-friendly?
Yes, boneless skinless chicken fit & easy perdue is highly keto-friendly with only 0.00g of carbs per 100g.