Calories in Pepsi Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag
500.00
kcal7.14
g64.30
g25.00
g7.10
g3.57
gCurious about the nutritional profile of pepsi ruffles sea salted reduced fat potato chips 8 ounce plastic bag? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi ruffles sea salted reduced fat potato chips 8 ounce plastic bag provides 500.00 calories, 7.14g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 7.14g | 64.30g | 25.00g |
| 1 oz (28g) | 140 kcal | 2.0g | 18.0g | 7.0g |
| about 15 chips (28g) (28g) | 140 kcal | 2.0g | 18.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Iron | 3.57 mg |
| Potassium | 1510.00 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
How many calories is in pepsi ruffles sea salted reduced fat potato chips 8 ounce plastic bag?
100 grams of pepsi ruffles sea salted reduced fat potato chips 8 ounce plastic bag contains exactly 500.00 calories.
How many calories is in 1 about 15 chips (28g) of pepsi ruffles sea salted reduced fat potato chips 8 ounce plastic bag?
A single about 15 chips (28g) (28g) of pepsi ruffles sea salted reduced fat potato chips 8 ounce plastic bag provides 140 calories.
Can I eat pepsi ruffles sea salted reduced fat potato chips 8 ounce plastic bag on a keto diet?
No, pepsi ruffles sea salted reduced fat potato chips 8 ounce plastic bag has 64.30g of carbs per 100g, which may disrupt ketosis.
Does pepsi ruffles sea salted reduced fat potato chips 8 ounce plastic bag help build muscle?
It contains 7.14g of protein per 100g, which is moderate.