Calories in Pepsi Ranch Protein Crisps

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

35.70

g
Carbs

42.90

g
Fat

14.30

g
Fiber

17.90

g
Sugar

3.57

g

Curious about the nutritional profile of pepsi ranch protein crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of pepsi ranch protein crisps provides 429.00 calories, 35.70g of protein, and 42.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 35.70g 42.90g 14.30g
1 oz (28g) 120 kcal 10.0g 12.0g 4.0g
GRM (28g) 120 kcal 10.0g 12.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 179.00 mg
Iron 6.43 mg
Potassium 1360.00 mg
Sodium 964.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2582208)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in pepsi ranch protein crisps?

100 grams of pepsi ranch protein crisps contains exactly 429.00 calories.

How many calories are in 1 grm of pepsi ranch protein crisps?

A single grm (28g) of pepsi ranch protein crisps provides 120 calories.

Is pepsi ranch protein crisps a good source of protein?

Yes, they are high in protein with 35.70g per 100g, making them great for muscle growth.

Is pepsi ranch protein crisps keto-friendly?

No, pepsi ranch protein crisps have 42.90g of carbs per 100g, which may disrupt ketosis.