Calories in Pepsi Quaker King Vitaman Regular 10 Ounce Paper Box
383.00
kcal5.62
g62.70
g3.04
g2.10
g20.20
gCurious about the nutritional profile of pepsi quaker king vitaman regular 10 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker king vitaman regular 10 ounce paper box provides 383.00 calories, 5.62g of protein, and 62.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 383.00 kcal | 5.62g | 62.70g | 3.04g |
| 1 oz (28g) | 107 kcal | 1.6g | 17.6g | 0.9g |
| 1-1/2 Cup (31 g) Cereal Alone (31g) | 119 kcal | 1.7g | 19.4g | 0.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3400.00 mcg |
| Vitamin C | 40.80 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 17.90 mg |
| Vitamin B6 | 1.68 mg |
| Folate (B9) | 1350.00 mcg |
| Vitamin B12 | 5.35 mcg |
| Calcium | 6.00 mg |
| Iron | 27.00 mg |
| Potassium | 111.00 mg |
| Sodium | 807.00 mg |
| Zinc | 12.70 mg |
Nutrition FAQs
Is pepsi quaker king vitaman regular 10 ounce paper box keto-friendly?
No, pepsi quaker king vitaman regular 10 ounce paper box has 62.70g of carbs per 100g, which may disrupt ketosis.
Does pepsi quaker king vitaman regular 10 ounce paper box help build muscle?
It contains 5.62g of protein per 100g, which is moderate.
How many calories is in 1 1-1/2 cup (31 g) cereal alone of pepsi quaker king vitaman regular 10 ounce paper box?
A single 1-1/2 cup (31 g) cereal alone (31g) of pepsi quaker king vitaman regular 10 ounce paper box provides 119 calories.
How many calories is in pepsi quaker king vitaman regular 10 ounce paper box?
100 grams of pepsi quaker king vitaman regular 10 ounce paper box contains exactly 383.00 calories.