Calories in Pepsi Maple Sea Salt Pumpkin Seed Protein Bar

High Protein
Instrument — Food Profile
100g
Calories

486.00

kcal
Protein

22.90

g
Carbs

28.60

g
Fat

37.10

g
Fiber

5.70

g
Sugar

14.30

g

Curious about the nutritional profile of pepsi maple sea salt pumpkin seed protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi maple sea salt pumpkin seed protein bar provides 486.00 calories, 22.90g of protein, and 28.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 486.00 kcal 22.90g 28.60g 37.10g
1 oz (28g) 136 kcal 6.4g 8.0g 10.4g
1 BAR (35g) 170 kcal 8.0g 10.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 57.00 mg
Iron 7.71 mg
Magnesium 400.00 mg
Sodium 186.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1826862)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat pepsi maple sea salt pumpkin seed protein bar on a keto diet?

No, pepsi maple sea salt pumpkin seed protein bar has 28.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of pepsi maple sea salt pumpkin seed protein bar?

A single 1 bar (35g) of pepsi maple sea salt pumpkin seed protein bar provides 170 calories.

How much protein does pepsi maple sea salt pumpkin seed protein bar have?

Yes, it is high in protein with 22.90g per 100g, making it great for muscle growth.

How many calories is in pepsi maple sea salt pumpkin seed protein bar?

100 grams of pepsi maple sea salt pumpkin seed protein bar contains exactly 486.00 calories.