Calories in Pepsi Lays Wavy Ranch 15z
Low Sugar
Instrument — Food Profile
100g
Calories
565.00
kcalProtein
7.06
gCarbs
54.10
gFat
35.30
gFiber
4.70
gSugar
4.71
gBurn It Off
Curious about the nutritional profile of pepsi lays wavy ranch 15z? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi lays wavy ranch 15z provides 565.00 calories, 7.06g of protein, and 54.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 565.00 kcal | 7.06g | 54.10g | 35.30g |
| 1 oz (28g) | 158 kcal | 2.0g | 15.1g | 9.9g |
| None (43g) | 240 kcal | 3.0g | 23.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 21.20 mg |
| Niacin (B3) | 3.76 mg |
| Vitamin B6 | 0.47 mg |
| Calcium | 47.00 mg |
| Iron | 1.69 mg |
| Magnesium | 56.00 mg |
| Potassium | 1180.00 mg |
| Sodium | 494.00 mg |
Nutrition FAQs
Does pepsi lays wavy ranch 15z help build muscle?
It contains 7.06g of protein per 100g, which is moderate.
How many calories is in pepsi lays wavy ranch 15z?
100 grams of pepsi lays wavy ranch 15z contains exactly 565.00 calories.
How many calories is in 1 none of pepsi lays wavy ranch 15z?
A single none (43g) of pepsi lays wavy ranch 15z provides 240 calories.
Can I eat pepsi lays wavy ranch 15z on a keto diet?
No, pepsi lays wavy ranch 15z has 54.10g of carbs per 100g, which may disrupt ketosis.