Calories in Pepsi Lays Sweet Chili Heat 1z

Instrument — Food Profile
100g
Calories

565.00

kcal
Protein

7.07

g
Carbs

56.50

g
Fat

35.30

g
Fiber

3.50

g
Sugar

7.07

g

Curious about the nutritional profile of pepsi lays sweet chili heat 1z? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi lays sweet chili heat 1z provides 565.00 calories, 7.07g of protein, and 56.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 565.00 kcal 7.07g 56.50g 35.30g
1 oz (28g) 158 kcal 2.0g 15.8g 9.9g
None (28g) 160 kcal 2.0g 16.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 21.20 mg
Niacin (B3) 2.83 mg
Vitamin B6 0.57 mg
Iron 1.27 mg
Potassium 1100.00 mg
Sodium 530.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1457798)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does pepsi lays sweet chili heat 1z help build muscle?

It contains 7.07g of protein per 100g, which is moderate.

How many calories is in pepsi lays sweet chili heat 1z?

100 grams of pepsi lays sweet chili heat 1z contains exactly 565.00 calories.

How many calories is in 1 none of pepsi lays sweet chili heat 1z?

A single none (28g) of pepsi lays sweet chili heat 1z provides 160 calories.

Is pepsi lays sweet chili heat 1z keto-friendly?

No, pepsi lays sweet chili heat 1z has 56.50g of carbs per 100g, which may disrupt ketosis.