Calories in Pepsi Lays Garlic 15z

Low Sugar
Instrument — Food Profile
100g
Calories

565.00

kcal
Protein

7.06

g
Carbs

54.10

g
Fat

35.30

g
Fiber

4.70

g
Sugar

4.71

g

Curious about the nutritional profile of pepsi lays garlic 15z? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi lays garlic 15z provides 565.00 calories, 7.06g of protein, and 54.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 565.00 kcal 7.06g 54.10g 35.30g
1 oz (28g) 158 kcal 2.0g 15.1g 9.9g
None (43g) 240 kcal 3.0g 23.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 21.20 mg
Niacin (B3) 3.76 mg
Calcium 47.00 mg
Iron 1.69 mg
Potassium 1200.00 mg
Sodium 494.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1459650)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does pepsi lays garlic 15z have?

It contains 7.06g of protein per 100g, which is moderate.

How many calories is in pepsi lays garlic 15z?

100 grams of pepsi lays garlic 15z contains exactly 565.00 calories.

How many calories is in 1 none of pepsi lays garlic 15z?

A single none (43g) of pepsi lays garlic 15z provides 240 calories.

Is pepsi lays garlic 15z keto-friendly?

No, pepsi lays garlic 15z has 54.10g of carbs per 100g, which may disrupt ketosis.