Calories in Pepsi 9z Smart Foods Reduced Fat White Cheddar

Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

10.70

g
Carbs

64.30

g
Fat

21.40

g
Fiber

10.70

g
Sugar

0.00

g

Curious about the nutritional profile of pepsi 9z smart foods reduced fat white cheddar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi 9z smart foods reduced fat white cheddar provides 464.00 calories, 10.70g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 10.70g 64.30g 21.40g
1 oz (28g) 130 kcal 3.0g 18.0g 6.0g
None (28g) 130 kcal 3.0g 18.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.29 mg
Potassium 214.00 mg
Sodium 893.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1457216)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in pepsi 9z smart foods reduced fat white cheddar?

100 grams of pepsi 9z smart foods reduced fat white cheddar contains exactly 464.00 calories.

How much protein does pepsi 9z smart foods reduced fat white cheddar have?

It contains 10.70g of protein per 100g, which is moderate.

How many calories is in 1 none of pepsi 9z smart foods reduced fat white cheddar?

A single none (28g) of pepsi 9z smart foods reduced fat white cheddar provides 130 calories.

Is pepsi 9z smart foods reduced fat white cheddar keto-friendly?

No, pepsi 9z smart foods reduced fat white cheddar has 64.30g of carbs per 100g, which may disrupt ketosis.