Calories in Optimum Nutrition Vanilla Protein 24 Gold Standard Shake
40.00
kcal7.38
g0.92
g0.92
g0.30
g0.31
gCurious about the nutritional profile of optimum nutrition vanilla protein 24 gold standard shake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of optimum nutrition vanilla protein 24 gold standard shake provides 40.00 calories, 7.38g of protein, and 0.92g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 40.00 kcal | 7.38g | 0.92g | 0.92g |
| 1 oz (28g) | 11 kcal | 2.1g | 0.3g | 0.3g |
| 1 Carton (325g) | 130 kcal | 24.0g | 3.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 55.00 mcg |
| Vitamin C | 5.50 mg |
| Vitamin D | 1.00 mcg |
| Vitamin K | 7.40 mcg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 0.92 mg |
| Pantothenic Acid (B5) | 0.31 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 14.00 mcg |
| Vitamin B12 | 0.15 mcg |
| Calcium | 154.00 mg |
| Iron | 0.92 mg |
| Magnesium | 26.00 mg |
| Potassium | 92.00 mg |
| Sodium | 77.00 mg |
| Zinc | 0.68 mg |
Nutrition FAQs
How many calories is in optimum nutrition vanilla protein 24 gold standard shake?
100 grams of optimum nutrition vanilla protein 24 gold standard shake contains exactly 40.00 calories.
How many calories is in 1 1 carton of optimum nutrition vanilla protein 24 gold standard shake?
A single 1 carton (325g) of optimum nutrition vanilla protein 24 gold standard shake provides 130 calories.
How much protein does optimum nutrition vanilla protein 24 gold standard shake have?
It contains 7.38g of protein per 100g, which is moderate.
How many carbs is in optimum nutrition vanilla protein 24 gold standard shake for ketosis?
Yes, optimum nutrition vanilla protein 24 gold standard shake is highly keto-friendly with only 0.92g of carbs per 100g.