Calories in Cranberry Sparkling Juice Cran Energy Ocean Spray

Instrument — Food Profile
100g
Calories

36.00

kcal
Protein

0.00

g
Carbs

8.87

g
Fat

0.00

g
Fiber

0.00

g
Sugar

8.87

g

Curious about the nutritional profile of cranberry sparkling juice cran energy ocean spray? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cranberry sparkling juice cran energy ocean spray provides 36.00 calories, 0.00g of protein, and 8.87g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 36.00 kcal 0.00g 8.87g 0.00g
1 oz (28g) 10 kcal 0.0g 2.5g 0.0g
1 CAN (248g) 89 kcal 0.0g 22.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.40 mg
Potassium 20.00 mg
Sodium 14.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2618447)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in cranberry sparkling juice cran energy ocean spray for ketosis?

No, cranberry sparkling juice cran energy ocean spray has 8.87g of carbs per 100g, which may disrupt ketosis.

How much protein does cranberry sparkling juice cran energy ocean spray have?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 can of cranberry sparkling juice cran energy ocean spray?

A single 1 can (248g) of cranberry sparkling juice cran energy ocean spray provides 89 calories.

How many calories is in cranberry sparkling juice cran energy ocean spray?

100 grams of cranberry sparkling juice cran energy ocean spray contains exactly 36.00 calories.