Calories in Cranberry Pomegranate 100% Juice Ocean Spray
Instrument — Food Profile
100g
Calories
47.00
kcalProtein
0.00
gCarbs
12.20
gFat
0.00
gFiber
0.00
gSugar
12.20
gBurn It Off
Curious about the nutritional profile of cranberry pomegranate 100% juice ocean spray? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cranberry pomegranate 100% juice ocean spray provides 47.00 calories, 0.00g of protein, and 12.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 47.00 kcal | 0.00g | 12.20g | 0.00g |
| 1 oz (28g) | 13 kcal | 0.0g | 3.4g | 0.0g |
| 10 OZA (295g) | 139 kcal | 0.0g | 36.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 20.30 mg |
| Calcium | 7.00 mg |
| Iron | 0.12 mg |
| Magnesium | 3.00 mg |
| Potassium | 88.00 mg |
| Sodium | 7.00 mg |
Nutrition FAQs
How many carbs is in cranberry pomegranate 100% juice ocean spray for ketosis?
No, cranberry pomegranate 100% juice ocean spray has 12.20g of carbs per 100g, which may disrupt ketosis.
How much protein does cranberry pomegranate 100% juice ocean spray have?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in 1 10 oza of cranberry pomegranate 100% juice ocean spray?
A single 10 oza (295g) of cranberry pomegranate 100% juice ocean spray provides 139 calories.
How many calories is in cranberry pomegranate 100% juice ocean spray?
100 grams of cranberry pomegranate 100% juice ocean spray contains exactly 47.00 calories.