Calories in Cranberry Granola Dried Cranberries Fruit Cluster Craisins Ocean Spray
393.00
kcal3.57
g85.70
g5.36
g7.10
g32.10
gCurious about the nutritional profile of cranberry granola dried cranberries fruit cluster craisins ocean spray? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cranberry granola dried cranberries fruit cluster craisins ocean spray provides 393.00 calories, 3.57g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 3.57g | 85.70g | 5.36g |
| 1 oz (28g) | 110 kcal | 1.0g | 24.0g | 1.5g |
| 1 ONZ (28g) | 110 kcal | 1.0g | 24.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 89.00 mg |
Nutrition FAQs
Can I eat cranberry granola dried cranberries fruit cluster craisins ocean spray on a keto diet?
No, cranberry granola dried cranberries fruit cluster craisins ocean spray has 85.70g of carbs per 100g, which may disrupt ketosis.
Does cranberry granola dried cranberries fruit cluster craisins ocean spray help build muscle?
It contains 3.57g of protein per 100g, which is moderate.
How many calories is in 1 1 onz of cranberry granola dried cranberries fruit cluster craisins ocean spray?
A single 1 onz (28g) of cranberry granola dried cranberries fruit cluster craisins ocean spray provides 110 calories.
How many calories is in cranberry granola dried cranberries fruit cluster craisins ocean spray?
100 grams of cranberry granola dried cranberries fruit cluster craisins ocean spray contains exactly 393.00 calories.