Calories in Ocean Spray Cranberry Blueberry Organic 100% Juice
Instrument — Food Profile
100g
Calories
54.00
kcalProtein
0.00
gCarbs
14.60
gFat
0.00
gFiber
0.00
gSugar
13.30
gBurn It Off
Curious about the nutritional profile of ocean spray cranberry blueberry organic 100% juice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ocean spray cranberry blueberry organic 100% juice provides 54.00 calories, 0.00g of protein, and 14.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 54.00 kcal | 0.00g | 14.60g | 0.00g |
| 1 oz (28g) | 15 kcal | 0.0g | 4.1g | 0.0g |
| 8 OZA (240g) | 130 kcal | 0.0g | 35.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 25.00 mg |
| Calcium | 17.00 mg |
| Iron | 0.30 mg |
| Potassium | 96.00 mg |
| Sodium | 8.00 mg |
Nutrition FAQs
Does ocean spray cranberry blueberry organic 100% juice help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
Can I eat ocean spray cranberry blueberry organic 100% juice on a keto diet?
No, ocean spray cranberry blueberry organic 100% juice has 14.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in ocean spray cranberry blueberry organic 100% juice?
100 grams of ocean spray cranberry blueberry organic 100% juice contains exactly 54.00 calories.
How many calories is in 1 8 oza of ocean spray cranberry blueberry organic 100% juice?
A single 8 oza (240g) of ocean spray cranberry blueberry organic 100% juice provides 130 calories.