Calories in Ocean Spray Cran Grape Cranberry Juice Sparkling Water

Instrument — Food Profile
100g
Calories

36.00

kcal
Protein

0.00

g
Carbs

9.68

g
Fat

0.00

g
Fiber

0.00

g
Sugar

9.68

g

Curious about the nutritional profile of ocean spray cran grape cranberry juice sparkling water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ocean spray cran grape cranberry juice sparkling water provides 36.00 calories, 0.00g of protein, and 9.68g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 36.00 kcal 0.00g 9.68g 0.00g
1 oz (28g) 10 kcal 0.0g 2.7g 0.0g
1 CAN (248g) 89 kcal 0.0g 24.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.40 mg
Potassium 12.00 mg
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2038730)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in ocean spray cran grape cranberry juice sparkling water?

100 grams of ocean spray cran grape cranberry juice sparkling water contains exactly 36.00 calories.

How many calories is in 1 1 can of ocean spray cran grape cranberry juice sparkling water?

A single 1 can (248g) of ocean spray cran grape cranberry juice sparkling water provides 89 calories.

Can I eat ocean spray cran grape cranberry juice sparkling water on a keto diet?

No, ocean spray cran grape cranberry juice sparkling water has 9.68g of carbs per 100g, which may disrupt ketosis.

How much protein does ocean spray cran grape cranberry juice sparkling water have?

It contains 0.00g of protein per 100g, which is moderate.