Calories in Berry Medley Wave Ocean Spray
Instrument — Food Profile
100g
Calories
33.00
kcalProtein
0.00
gCarbs
8.75
gFat
0.00
gFiber
0.00
gSugar
8.75
gBurn It Off
Curious about the nutritional profile of berry medley wave ocean spray? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of berry medley wave ocean spray provides 33.00 calories, 0.00g of protein, and 8.75g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 33.00 kcal | 0.00g | 8.75g | 0.00g |
| 1 oz (28g) | 9 kcal | 0.0g | 2.5g | 0.0g |
| 8 OZA (240g) | 79 kcal | 0.0g | 21.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 25.00 mg |
| Potassium | 4.00 mg |
| Sodium | 4.00 mg |
Nutrition FAQs
How many calories is in 1 8 oza of berry medley wave ocean spray?
A single 8 oza (240g) of berry medley wave ocean spray provides 79 calories.
Is berry medley wave ocean spray keto-friendly?
No, berry medley wave ocean spray has 8.75g of carbs per 100g, which may disrupt ketosis.
How many calories is in berry medley wave ocean spray?
100 grams of berry medley wave ocean spray contains exactly 33.00 calories.
Does berry medley wave ocean spray help build muscle?
It contains 0.00g of protein per 100g, which is moderate.