Calories in Ocean Spray 100% Pineapple Juice

Instrument — Food Profile
100g
Calories

50.00

kcal
Protein

0.00

g
Carbs

12.50

g
Fat

0.00

g
Fiber

0.00

g
Sugar

10.80

g

Curious about the nutritional profile of ocean spray 100% pineapple juice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ocean spray 100% pineapple juice provides 50.00 calories, 0.00g of protein, and 12.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 50.00 kcal 0.00g 12.50g 0.00g
1 oz (28g) 14 kcal 0.0g 3.5g 0.0g
4 fl oz (120g) 60 kcal 0.0g 15.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 50.00 mg
Potassium 133.00 mg
Sodium 4.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2651760)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 4 fl oz of ocean spray 100% pineapple juice?

A single 4 fl oz (120g) of ocean spray 100% pineapple juice provides 60 calories.

How many calories is in ocean spray 100% pineapple juice?

100 grams of ocean spray 100% pineapple juice contains exactly 50.00 calories.

Is ocean spray 100% pineapple juice keto-friendly?

No, ocean spray 100% pineapple juice has 12.50g of carbs per 100g, which may disrupt ketosis.

Does ocean spray 100% pineapple juice help build muscle?

It contains 0.00g of protein per 100g, which is moderate.